A Little Heart for Your Hands
This month, we are shifting from focussing on feet to focussing on our hands. As we all know, our body is one integrated system. Time to incorporate right down to our fingertips!
One big change to our schedule! Friday's morning class is now being held at Newhaven Church. Same time, same class, new venue!
A few more important notes for April:
No Online or In Person classes 29 March - 5 April.
On February 12, my Friday class at Newhaven Church will be an ALL LEVELS class instead of Intermediate. Everyone is encouraged to join!
Our Mid-Month Run Fit Walk Fit meets Saturday 14 April. It's a free session for anyone enrolled in Online or In Person classes.
See you in the studio soon!
- S.
