Power Up - Inside & Out

Let’s energise ourselves this month. Whilst our sessions will remain in the studio building a strong foundation to help us do the activities we enjoy outdoors will be a focus. Walking, running, gardening, swimming, climbing, whatever it may be you enjoy, let's strengthen and mobilise our bodies to help us lead as healthy, active and joyful lives as we can inside and out.

Important info for April!

• In Person Clases - No In Person classes 9th-21st of April. A pre-recorded video in the April focus will be sent each week to all the monthly subscribers to help keep the practice going over the holidays. This will be included in the monthly cost. 

• Zoom Classes - No live classes from the 9th-21st of April. A pre-recorded video will be sent out to subscribers each week and a reduced monthly cost will reflect this.

To get started for April, please access our sign-up system with Reservie by using the navigation above. The listings to sign up for In Studio classes and Zoom classes are on separate pages.

 See you in the studio soon!
- S.