SHIFTING INTO OCTOBER
On a beautiful early morning walk with Bear, I was reminded of how quickly the seasons and colours shift this time of year. Mirroring nature's transition, we will shift our focus and momentum in the studio too, experimenting with the tempo of the movements and noticing how this feels in our bodies.
IMPORTANT DATES TO NOTE:
12th-16th October - No In-Person classes during half term holiday.
Zoom members will receive pre-recorded videos on Monday 12 October and Wednesday 14 October. Any studio member can also request to receive this. Let me know!
To get started for October, as always, please access our sign-up system with Reservie by using the navigation above!
- S.
