FURTHER AND FREER IN FEBRUARY

The year is off to a strong start! So great reconnecting with everyone in classes.

Important Date! Monday 16 February - No In Person or Online classes. A pre-recorded video will be sent to all clients who miss a class that day either online or in person.

This month, we will work further into the integration of props in our practice and continue to consider how they inform us more about our bodies and add variety and creativity to our movement patterns. We will introduce new ways to add strength and mobility in our sessions as well as reinforcing familiar methods we already know, use and enjoy.

To get started for February, please access our sign-up system with Reservie by using the navigation above.

 See you in the studio soon!
- S.