Functional movement classes to help maintain strength and mobility for golf and life.

8 SESSIONS: TUESDAYS AT 7 pm
at BRUNTSFIELD LINKS GOLFING SOCIETY

September 29 - November 24 (No class on 13th October .)

Cost: £80
Max. participants: 15

Exercises and tools to improve and maintain balance, core, and glute strength, hip mobility and spinal mobility and strength.

Open to all levels. Anyone who wants to gain a greater understanding about their body and keep strong and mobile.

All necessary equipment is provided. Participants are welcome to bring their own mat.