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Functional movement classes to help maintain strength and mobility for golf and life.
8 SESSIONS on TUESDAYS
at BRUNTSFIELD LINKS GOLFING SOCIETY
Two session times: 6 pm - 7 pm and 7 pm - 8 pm (sold out)
September 29 - November 24 (No class on 13th October .)
Cost: £80
Max. participants: 15
Exercises and tools to improve and maintain balance, core and glute strength, hip mobility, and spinal mobility and strength.
Open to all levels. Anyone who wants to gain a greater understanding about their body and keep strong and mobile.
All necessary equipment is provided. Participants are welcome to bring their own mat.
Functional movement classes to help maintain strength and mobility for golf and life.
8 SESSIONS on TUESDAYS
at BRUNTSFIELD LINKS GOLFING SOCIETY
Two session times: 6 pm - 7 pm and 7 pm - 8 pm (sold out)
September 29 - November 24 (No class on 13th October .)
Cost: £80
Max. participants: 15
Exercises and tools to improve and maintain balance, core and glute strength, hip mobility, and spinal mobility and strength.
Open to all levels. Anyone who wants to gain a greater understanding about their body and keep strong and mobile.
All necessary equipment is provided. Participants are welcome to bring their own mat.